Thursday, February 27, 2014

winter green detox

1 grapefruit
1 handful of mint
6 celery sticks
1 fennel bulb
1 lemon
2 mutsu apple
6 kale leaves

Bountiful brassica juice

2 broccoli stalks
1/2 green cabbage
8 leaves of kale
1 green apple
1/4 lemin peeled
1 inch ginger

Red hot juice

4 tomatoes
1 large red bell pepper
1 carrot
2 celery sticks
1-2 chillies

Root-tastic juice

1 large bunch of turnip greens
2 beetroots
2 carrots
2 apples
1 inch ginger
1/2 cup coconut water

Winter green smootie

handful of kale
6 oz water
1 pear
dash of cinammon
1/2 avocado

Winter spice juice

1/2 pear
dash of cinammon
dash of cardamom
4 oz coconut water
cup of spinach
3 celery stalks

Winter Green Juice

3 celery stalks
1 apple
1/2 cup fennel bulb
1/2 bunch kale leaves
squeeze of lime