Thursday, February 27, 2014

Juice for diabetes

1 carrot
2 green apples
1 cucumber
2 handful spinach
2 ribs of celery
1/4 lemon with peel
1 inch ginger

Kidney support juice

1 cucumber
1/2 fennel bulb
4 ribs of celery
2 green apples
1/4 lemon
1 inch ginger root

Layers of love juice

2 apples
1/4 head red cabbage
1/2 fennel bulb
1/4 lemon
1/2 ginger

Anty-iflammatory juice

4 red cabbage leaves
2 celery sticks
2 pears
1 inch ginger

Beautiful skin juice

3 carrots
3 tomatoes
1 cucumber

Juice for thyroid

2 carrots
2 green apples
8 stick asparagus
a handful of watercress
1/4 lemon with peel

Everyday green juice

6 kale leaves
5 collard green leaves
1 cucumber
1 handful parsley
1 mutsu apple
1 inch ginger

winter green detox

1 grapefruit
1 handful of mint
6 celery sticks
1 fennel bulb
1 lemon
2 mutsu apple
6 kale leaves

Bountiful brassica juice

2 broccoli stalks
1/2 green cabbage
8 leaves of kale
1 green apple
1/4 lemin peeled
1 inch ginger

Red hot juice

4 tomatoes
1 large red bell pepper
1 carrot
2 celery sticks
1-2 chillies

Root-tastic juice

1 large bunch of turnip greens
2 beetroots
2 carrots
2 apples
1 inch ginger
1/2 cup coconut water

Winter green smootie

handful of kale
6 oz water
1 pear
dash of cinammon
1/2 avocado

Winter spice juice

1/2 pear
dash of cinammon
dash of cardamom
4 oz coconut water
cup of spinach
3 celery stalks

Winter Green Juice

3 celery stalks
1 apple
1/2 cup fennel bulb
1/2 bunch kale leaves
squeeze of lime

Tuesday, January 28, 2014

Carrot Apple Ginger Juice


Ingredients: serving size : 2
6 carrots
2 red apples
2 golden apples
ginger 2 in./5 cm piece

Recipe:
Rinse all ingredients. cut into appropriate size for your juicer. juice and enjoy.